Collagen is Health

Type I:

This is the most common type, found in skin, bones, ligaments, and tendons, providing strength and structure.

Type II:

Found in cartilage, specifically elastic cartilage, it helps support joints and provides flexibility.

Type III:

Found in muscles, organs, and blood vessels, it helps to provide support and elasticity.

Type IV:

Found in the layers of the skin, it forms the basal lamina, a layer in the basement membrane.

Type V:

Found on cell surfaces, in hair, and in the placenta, it plays a role in cell growth and development.

P.S. When in search of collagen, opt for one that's non-gmo and plantbased similar to the example attached. Collagen is a bodily protein that we begin losing during your late 20s. It's essential to replenish especially when you have healthy lifestyle.