I love this brand of yogurt because it's dairy free, and it comes in my favorite flavor - chocolate. I added some chopped walnuts, chia...

Heat a pan/skillet with avocado or olive oil, and add 2 eggs, spinach, mushrooms, roma tomatoes, cilantro, and jalapeños - desired cook...

Stuffed flounder with a mixture of cream cheese, parmesan cheese, artichoke hearts and spinach. Bake on 365 for 25 min. Use toothpicks to...

I love a nice refreshing snack. Slice up some cucumbers, spread on some of this yummy sauce (purchased from Aldis), and top with jalapeños.

Add this to your lifestyle! Preheat oven to 400, and chop both end of squash. Slice down the middle, and scoop out insides - base with...

Soooo, there's this delish brand of snacks that are life! Bobo's and they're plant based and dairy free! Add these to your lifestyle...

You ever just simply want some delish chicken with a nice crisp? Well, if and when you do - season some bone-in chicken thighs with onion...

You can never go wrong with an egg casserole - especially for meal prepping. Preheat oven to 350, and spray baking dish with oil. Add at...

The definition of remedy is to improve. So, why not add more plantbased yummies to your lifestyle. I gave these a try and was very...

Take 5 minutes and make a delish meal that's full of love. Purchased chicken sausage from Aldi's, and sautéed it with kale, yellow bell...

Add this to your lifestyle...sautéed some mushrooms, red onions, and yellow bell peppers, jarred jalapeños with diced chicken breast...

I sauteed some mushrooms, red onions, red peppers (seasoned with garlic powder and paprika) in olive oil for about 3 minutes. Next, I...

You don't have to technically love soda, but sometimes you may wanna enjoy one that does destroy your health. See the attached for a list...

Yaaaasssss! Add this to your lifestyle - especially when mean prepping. Okay, simple steps - add 6 boneless chicken thighs, baby carrots...

Another yummy to add to your lifestyle. Enjoy these as a snack, add them to yogurt and/or protein shakes. Preheat oven to 350. 1/2 cup of...

Baked some salmon filets on 350 for 25 min. Seasoned with Slap Yo Mama, onion powder and garlic powder, and topped it with smoked gouda...

Preheat oven to 350. 1/2 cup of plain oats, 2 riped bananas, 3 tablespoons of cocoa powder, and add maple syrup (not sure of the amount...

Preheat oven to 350, and add garlic citrus seasoning to salmon filets (I also added onion powder and paprika) and bake on nonstick...

If the ingredients on the back of snacks/foods sounds like you're in a science lab and/or are hard to pronounce...may wanna not consume...